Coaching. Training. Facilitation.
Helping you untangle the knots of life and work.
Life and work don't always follow a straight path.
Sometimes you're leading a team while quietly questioning yourself. Sometimes you're carrying the weight of a charity, a project or a big decision and wondering which direction to take next. Sometimes you're ready for something to change, but you're not sure what that change looks like.
That's where I can help.
I'm Rachel Ferguson, an qualified coach with the Association for Coaching, Trainer and Facilitator with over 15 years' experience helping people navigate complexity with curiosity, compassion and practical action.
Whether we're working together through one-to-one coaching, delivering engaging training, or partnering to improve services and develop people, my approach is the same: creating space to think clearly, ask better questions and move forward with confidence.
I believe we all need spaces where we can pause, make sense of what's happening, reconnect with what matters and take the next right step.
If you're feeling stuck, overwhelmed or standing at a crossroads, you're not alone.
Let's untangle the knots together.
Choose Your Path
No two journeys look the same.
Whether you're looking for space to think, support for your team, or a trusted partner to help shape your organisation, there's a path we can take together.
Coaching
Sometimes you don't need someone to tell you what to do, you need someone to help you hear yourself think.
My coaching offers a calm, confidential space to explore what's really going on beneath the surface. Together we'll untangle the challenges, reconnect with your strengths and values, and find practical, meaningful ways forward.
I work with individuals navigating career change, leadership, burnout, confidence, neurodivergence, life transitions and the wonderfully messy middle that so many of us find ourselves in.
Perfect if you're looking for:
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More clarity and confidence
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Support through change or uncertainty
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Better boundaries and balance
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A space that's entirely focused on you
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Small steps that lead to meaningful change
🎓 Training
I design and deliver engaging, practical training that combines evidence, lived experience and real-world application. My sessions create space for honest conversations, reflection and skills that people can use immediately.
Whether I'm working with charities, leaders or teams, my aim is always the same: helping people leave feeling more confident, connected and equipped than when they arrived.
Training can be delivered online or in person and tailored to your organisation's needs.
Popular topics include:
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Leadership and wellbeing
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Coaching skills for managers
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Neurodiversity awareness and inclusion
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Mental health and psychologically safe workplaces
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Team development and communication
🌱 Facilitation
Some things are easier to untangle together.
I facilitate conversations, workshops and community sessions that create space for people to think, talk, listen and learn together.
My approach is warm, curious and compassionate, with a focus on creating spaces where people can bring different experiences and perspectives, ask difficult questions and explore what really matters.
I can facilitate conversations and learning around topics including wellbeing, confidence, communication, mental health awareness, compassionate leadership, inclusion and sustainable working.
From community conversations to team workshops, I bring structure without taking over, helping groups
navigate complexity while making sure everyone has space to contribute.
Because when we create the right space, powerful conversations can happen. And those conversations can help people, teams and communities understand each other, untangle what’s getting in the way and find a way forward.